Holly and Heather's Helping Hands

Inspirational Heartfelt Hints

Category: food

Holly & Heather’s Helpful Hint: Twin Stuff

Image result for slice of cinnamon danish ring

Every now and then weird twin things happen between us and we thought it’d be fun to share a story!  We bought a cinnamon danish in advance of mother’s day and froze it since we didn’t know our exact plans for celebrating with our mom.  Ultimately we went to a retreat (see blog from 5/17/18) so we cut it into thirds and split it between the three of us and put it in the fridge.  The two of us (unbeknownst to each other) cut a slice and enjoyed it cold.  Our mom texted to tell us each that she put her slice in the microwave for 20 seconds and it was delicious warm.  So we both decided to try that too (again unbeknownst to each other).  After eating it both ways we texted each other, here’s the exact conversation:

Heather: “That danish is delicious!  Thank u so much for that sweet treat! I actually ate a piece warmed and a piece cold, I prefer the cold!”

Holly: “I did the exact same thing!!! And came to the same conclusion!!!! Hope you had a happy day ❤️

 

*Happy Father’s Day Dad! We love you!!

Advertisements

Holly & Heather’s Helpful Hint: Celebrating Mom!

Image result for 3 chairs on the beach

Last Sunday was Mother’s Day and we have been keeping up with a tradition for the past several years of doing something special with our mom on the Saturday before so we can stay in our pj’s if we want on the actual day! Previously we’ve gone shopping, out to dinner, had spa days and this year we did something different and very special. We went to a retreat just for mom’s! It was in a beautiful setting on the water in a spiritual environment, all focused on mother’s, grandmother’s and nurturing women.

The day started with coffee, tea and pastries.  We sat for a wonderful discussion on the importance of mom’s and talked of their caregiving nature.  We had quiet time to reflect and journaled about our accomplishments, listened to beautiful music and had a delicious lunch ending with homemade, warm from the oven, cookies.  Words were spoken of being strong, a guide, creative, an example, patient, supportive, laughing, a listener and always there. We said a prayer of blessings aloud and ended the day with a personal blessing for each of us.  It was a wonderful day full of love and the best part was being there together, the three of us.

Happy Mother’s Day to all our readers!  And especially to our mom, we love you!

Holly & Heather’s Helpful Hint: Lemons and Yoga and Sleep, oh my!

Image result for lemonsImage result for sleeping

 

 

 

Continuing our quest for a “better us” for 2018, we began doing a series of video workshops on healthy living. Even if we already “know” so much about what it takes to keep our bodies and minds balanced, it is always refreshing to reacquaint ourselves with long forgotten wisdom. And we were so happy to hear that living our lives WITH JOY is part of healthy living! Why do we sometimes forget that? That’s a topic for another blog…

Nutrition is certainly integral to keeping our bodies free from illness. One take away this week was drinking lemon water every day. Lemons are an amazing fruit that contain vitamin C and can help reduce inflammation. And we all know the importance of keeping our bodies hydrated with good, old fashioned water throughout the day.

Movement of any kind is also vital to maintaining our range of motion in our joints, flexibility and strength. We enjoy practicing yoga weekly not only for the physical benefits but also for the meditative and spiritual aspects as well. After a class, we feel the immediate effects of energy, peace and groundedness.

Lastly but probably most importantly is the power of sleep in our lives. We all know how cranky and sick we feel when we don’t get enough. What we didn’t realize is how much our brains are working when we sleep – repairing what needs repairing in our bodies, resetting our immune systems, cycling through different stages to help us psychologically as well. And so we both bought new pillows this month to aid a restful, restorative night’s sleep.

Any healthy thoughts to share?

Holly & Heather’s Helpful Hint: Leftover Mash-Up’s!

Was your refrigerator full of left over food from holiday festivities? Ours was and with a hodgepodge of portions of everything from appetizers to desserts, it’s hard to get enough to re-heat a full meal. Plus sometimes you just can’t eat any more New Year’s pork and sauerkraut! Here’s a fun spin on some leftovers we reconstituted into new dishes:

Berry Pie Smoothie:

We had frozen cranberries leftover from Christmas (used them in cocktails for a festive look and to flavor drinks in place of ice) and put a handful in a blender with 3/4 cup of almond milk and the inside scoopings of a slice of berry pie.  The filling only (no pie crust) was mainly a gelatinous mix of peaches, cherries and blueberries.  It was blended until smooth, and smelled just like pie and tasted delicious!

Vegetable Medley Egg Bake:

In a baking dish, throw in any left over vegetables you have.  Ours were all chopped up and pre-seasoned in their original dishes but if they weren’t, sprinkle on some salt and pepper.  In the bottom of our pan went broccoli, potatoes and zucchini.  If you have any left over greens too like spinach add it in!  Also delicious to add on top of vegetables are any leftover meats like ham or sausage.  In a separate bowl beat 3 or 4 eggs (or a cup or 2 of egg whites from a carton, depending on how many veggies you have in your dish), mix in a little milk (we used half and half as we always buy extra for guests to add to their coffee) and some grated left over cheese (we like to make cheese boards for the holidays and always have extra cheddar or gouda on hand).  Pour egg/milk/cheese mixture into the baking dish.  It should almost come to the top of the veggies.  Sprinkle some extra cheese on top and bake at 375 degrees for 30-40 minutes or until eggs are set and not runny.

%d bloggers like this: